Today the words: personal development, self-help, life coaching, peak performance, wellness, balance and transformation are buzz words that are scoffed by some but being accepted and embraced by more and more people.
I want to clarify that this journey is not about being broken or "less than" and needing to be fixed. It's about accessing a part of ourselves that has always been there but sometimes gets hidden by the many (readily available) distractions and outside influences that affect us all.
Tony Robbins talks briefly about how fulfillment is an art and not a science.
What started my journey of self-discovery was a time of frustration, depression, anxiety and feeling "lost" that pushed me to look for more. It lead me to ask myself questions like: What is the meaning of life? Why do some people seem to have passion, serenity, connection and purpose and others live a life full of drama, disappointment, sadness and being "stuck."
Asking these questions took me on a journey. Down the "rabbit hole" so to speak. Yes, it was scary at times and yes it's been hard work, but totally worth it!
This blog is a place to share thoughts, experiences, accomplishments and challenges as we navigate this road of self-discovery and personal fulfillment.
Oh and it's called #lovedoubledare because this is a call to action. It's an invitation to do the uncomfortable in the name of love. Love for ourselves and love for each other.
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